Make Every Trip Feel Like a Dream
Say goodbye to restless flights and exhausting time zone changes. Sleep Smart, Travel Happy is your ultimate jet lag travel sleep checklist designed to help you arrive refreshed, energized, and ready to explore. Whether you’re a frequent flyer, a vacation adventurer, or a business traveler, this digital guide walks you through simple yet powerful steps to adjust your body clock and maximize your rest while on the move.
What’s Inside This Checklist
- Plan Ahead for Sleep Shifts – Adjust your sleep schedule before you fly
- Prioritize Daylight Exposure – Use natural light to reset your internal clock
- Hydrate Like a Pro – Smart hydration strategies to avoid fatigue
- Move Your Body – Easy exercises to boost circulation mid-flight
- Use Sleep Aids Strategically – Tools to create a peaceful travel environment
- Align Meals with Destination Time – Support your circadian rhythm through food
- Nap Wisely – Recharge without sabotaging nighttime sleep
- Stick to a Routine – Establish consistency for faster adjustment
- Create a Sleep-Friendly Environment – Make any space restful and relaxing
- Be Patient and Kind to Yourself – Gentle guidance to reduce travel stress
Why You’ll Love It
- Simple, actionable steps you can follow anywhere
- Backed by proven sleep science and travel wellness tips
- Perfect for both short getaways and long-haul adventures
- Printable and mobile-friendly so it’s always with you
- Created specifically to tackle jet lag travel sleep challenges
Get Ready to Rest, Reset, and Explore
Don’t let jet lag steal a single moment of your trip. Download Sleep Smart, Travel Happy now and give yourself the gift of effortless rest and vibrant energy—no matter where your journey takes you. Your well-rested adventure starts here!
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of bulyn.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://bulyn.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Instant download
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
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